/Make it happen
Strength. Endurance. Recovery.
Get structure, support and a coach that genuinely cares about you. From 1-2-1 to group training, Mike prides himself on delivering results and a framework of knowledge to continually move forward on your fitness & performance journey.
With Mike’s progressive programming and practical nutritional advise, he aims to educate, bring a clear structure to your training and subsequently fill your boots with confidence.
Whether it be in the gym, home or online, the choice is yours.
Training options
STUDIO / GYM / HOME
Single session
Expert Coaching
Technique Breakdown
Nutritional Advice
Health MOT
24hr Cancellation Policy
Bulk sessions
+ Specific Nutritional Guidance
+ Progressive Training Plan
+ Full Body composition measurements
+ 24/7 Support
24hr Cancellation Policy
Group sessions
Expert coaching with friends/family
Split the cost
Internal motivation and competition.
24hr Cancellation Policy
All sessions are subject to Sterne Performance Coaching terms and conditions
All sessions will be delivered by the coach - Michael Sterne
All sessions are non-refundable
Online Coaching
Want to try a different approach? Not a big fan of gyms? Or simply looking for more structure to your training? Online coaching with Mike is a great way to achieve the results that you want at a pace that suits you. Make yourself accountable with weekly check ins, performance assessments and even schedule a monthly session to stay on track. With limited access to gyms, motivation or just life in general, online coaching with Mike can be a great way to obtain high quality training around a busy schedule.
Get in touch.
Got a question? Complete the form and you will get a response asap.
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@Sterne_Performance