/Make it happen

Strength. Endurance. Recovery.

Get structure, support and a coach that genuinely cares about you. From 1-2-1 to group training, Mike prides himself on delivering results and a framework of knowledge to continually move forward on your fitness & performance journey.

With Mike’s progressive programming and practical nutritional advise, he aims to educate, bring a clear structure to your training and subsequently fill your boots with confidence.

Whether it be in the gym, home or online, the choice is yours.

Training options

STUDIO / GYM / HOME

Single session


Expert Coaching

Technique Breakdown

Nutritional Advice

Health MOT

24hr Cancellation Policy

Enquire now

Bulk sessions


+ Specific Nutritional Guidance

+ Progressive Training Plan

+ Full Body composition measurements

+ 24/7 Support

24hr Cancellation Policy

Enquire now

Group sessions


Expert coaching with friends/family

Split the cost

Internal motivation and competition. 

24hr Cancellation Policy

Enquire now

All sessions are subject to Sterne Performance Coaching terms and conditions
All sessions will be delivered by the coach - Michael Sterne
All sessions are non-refundable

Online Coaching

Want to try a different approach? Not a big fan of gyms? Or simply looking for more structure to your training? Online coaching with Mike is a great way to achieve the results that you want at a pace that suits you. Make yourself accountable with weekly check ins, performance assessments and even schedule a monthly session to stay on track. With limited access to gyms, motivation or just life in general, online coaching with Mike can be a great way to obtain high quality training around a busy schedule. 

Learn more

Get in touch.

Got a question? Complete the form and you will get a response asap.

Enquire today

Follow me on Instagram

@Sterne_Performance